Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in the oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon.

Health benefits:Mustard essential oil is great for stimulating discharges, increasing appetite, inhibiting bacterial and fungal growth, keeping insects away, and boosting hair growth. Also, it is frequently used to reduce hair loss, increase perspiration, stimulate circulation and help cure rheumatism, while generally boosting health and immune system functions.


Health benefits:Sandalwood essential oil protects wounds from infection, soothes inflammations due to fever and other conditions, clears up spasms, tightens gums and muscles and helps stop hair loss.  It can also reduce the chance of hemorrhage, heal scars and after marks, give relief from gas, increase urination, fight infections, and it keeps skin smooth & free from infections. Finally, sandalwood essential oil traditionally cures coughs and colds, reduces blood pressure, increases memory, soothes nervous disorders and inflammations, and boosts your immune system.
Health benefits: It can be employed to eliminate spasms, give relief from rheumatism by removing toxins, protect wounds from becoming septic, and it kills bacteria. Thyme essential oil helps to cure chest infections, coughs and colds, is good for heart health, gives relief from excess gas, heals scars and after marks, increases urination, regulates menstrual cycles, and cures coughs and colds.
After asking the patients to record their headache severity and associated symptoms every 30 minutes for a total of 2 hours, researchers found that the difference between the controls and treated patients was statistically significant. From 129 headache attacks in the treatment group, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 headache attacks responded to the placebo. (19)
Health benefits: Bay essential oil protects against septic, inhibits microbial growth, gives relief from neuralgia pain, relaxes spasms, provides pain relief, increases appetite, tightens gums & muscles and helps stop hair loss.  Other applications of bay essential oil have been used for the treatment of hemorrhage, promotion of bile secretion, relief of obstructed menstruation, and reduction of fever. The essential oil also kills & repels insects, sedates inflammations & nervous afflictions, and is good for the stomach, while increasing perspiration & elimination of excess toxins in the body.
There must be thousands of ways to use essential oils! These little bottles are packed with a myriad of potent phytochemicals (natural, plant-based compounds) that are powerful helpers − both for health improvement and also in and around the home. If you are an essential oil newbie, you won’t want to miss this article because we’re sharing 60+ great ways to use 12 basic essential oils. Even if you’re an experienced essential oil user, get ready to learn something new. It’s all about natural healing and improving the world we inhabit. Let’s dive in!
Health benefits: It has been known to eliminate loose stool and diarrhea while fighting depression and uplifting mood. It can also stop vomiting, reduce milk flow, inhibit microbial growth, treat rheumatism and arthritis, tighten gums & muscles and help stop hair loss.  This powerful oil is also thought to reduce hemorrhaging, fight viral infections, remove excess gas, improve blood & lymphatic circulation, relieve obstructed menstruation, and reduce fever.
Health benefits: It protects wounds from becoming septic, takes care of skin, kills bacteria and insects, cures congestion in the respiratory system, reduces pain, cures coughs, reduces fever, cures spasm, and gives relief from the pain of neuralgia. Cajuput essential oil also removes gases, stimulates secretions and nerve responses, tones up organic systems, increases perspiration, gives relief from obstructed menses and regulates consistent menstruation.
Health benefits: This essential oil aids in digestion, increases perspiration and helps remove toxins from the body. It also helps to remove gases from the intestines and does not let them build up while acting as a purgative, curing spasms, and helping to treat arthritis and rheumatism by removing uric acid and other toxins from the body. Black pepper essential oil inhibits bacterial growth, fights premature aging, and neutralizes free radicals that damage the body in countless ways.

I’m grateful for the knowledge. I had breast cancer (tumor) removed in Jan 2015 and some lip notes removed and I used to feel a little sore under the arm but not any more the tumeric frankinsence and myrth oil is what I use mixed with a little virgin olive oil, I rub it on my breast and under my arms and take tumeric capsuls from epic lab as well, I also blend the tumeric ROOT with some almond milk and drink almost every night, soreness is gone and so is pains in my breast. Tumeric is my chemo. Thank you Epic Labs and thank you Ty Bollinger.
Essential oils are extremely concentrated, and it is often advisable to dilute them in a carrier oil before applying them to skin. The most popular carrier oils are almond oil and grapeseed oil, but a variety of different oils can be used. They can be added during the bottling process or mixed with the pure oil just prior to use. The latter is often preferable because you may not want diluted oil for some uses, and carrier oils often have a shorter shelf life than essential oils.
Health benefits: It has been used to neutralize the effects of free radicals and other oxidants, and it repairs damages due to oxidation while enhancing the libido and promoting sexual arousal. Furthermore, it inhibits the growth of cancerous cells, reduces fever, fights depression and uplifts mood, soothes inflammation and reduces nervous disorders, promotes sleep, and reduces the stress and anxiety through its soothing qualities.
Tabitha has been named Tampa Bay's most influential mommy blogger and is the writer behind FreshMommyBlog.com as well as hosts her own online cooking show, KitchenWise . She has made appearances on Daytime TV and has been featured multiple times in print and online magazines, other blogs and websites. She's a sought after speaker and has represented many large brands as spokesmodel, including Mitsubishi Motors. In her own words, "I want to live authentically with as much heart as I can muster, loving those around me to their fullest potential and biggest dreams. Yes, maybe a little dramatic, but living fiercely is part of my make up."
What are essential oils good for? Well, here are the many oils uses for your body (including oral, hair and skin care), general health (such as for allergies, digestion and sleep), the home (DIY all-purpose cleaner, mold killer, etc.) and recipes (including with healthy foods, drinks and sweets!). And see my handy essential oils uses chart to tell you exactly how much of each oil to utilize.
Health benefits: It is commonly used in the treatment of pain relief, as a way to induce numbness, protect against sepsis, reduce milk flow and discharge, relax spasm, strengthen gums, stop hair loss, and lifts skin. Also, it induces firmness in muscles, stops hemorrhaging, removes gas, is good for brain and memory health, promotes bile discharge, clears congestion and eases breathing. Furthermore, peppermint essential oil relieves obstructed menstruation, expels phlegm & catarrh, reduces fever, is good for liver, and stomach, while promoting perspiration and a slight contraction of the blood vessels.
PureSpa brings the all natural healing power of aromatherapy to your home or office with a stylish design that complements any decor. Doubling as a cool mist humidifier, PureSpa can be used with or without essential oil to deodorize air from strong tobacco, pet, cooking odors and more. Also can be used to moisturize air making it easier to breathe and relieve a variety of conditions including cold, nasal congestion, allergies, asthma and more.

Never apply a pure essential oil directly to your skin. Essential oils are extremely potent in their undiluted form and need to be added to carrier oil, such as almond, apricot kernel or olive oil. Do not ingest essential oils 12. If you suffer from a pre-existing medical condition, check with your doctor before using essential oils, as some can interact with medications 2. Pregnant women and young children should not use essential oils unless under the guidance of a medical professional 2.
The PureGuardian Eucalyptus Essence Oil is the ideal choice if you want to create a stimulating, energized environment. Eucalyptus has a fresh, earthy aroma with camphoraceous undertones. It is associated with emitting an essence of cleanliness or slightly medicinal aroma. Simply add just a few drops to your oil diffuser to fill with room with the natural aroma of eucalyptus. Combines nicely with peppermint oil for an extra invigorating blend. The eucalyptus oil contains plant extracts and...
Essential oils are highly concentrated oils that have a strong aroma. Sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. For example, the oil of “absolutes” is obtained from delicate flowers by either enfleurage or solvent extraction. Absolute oils often mimic the natural aroma of the plant and are also more colored and viscous than essential oils. (1)

This reason alone makes it important to choose the right diffuser and my advice to reap all of the benefits of essential oils is to stick with a cold-air, nebulizing or ultrasonic diffuser. I DO keep a little plugin diffuser in my car, although that one does heat up, so I know I’m getting the calming benefits of the scents, but I may be losing out on some of the other aromatherapy effects. 
The ultimate solution in home aromatherapy, Zoe essential oil diffuser essential oil diffuser is multi-functional, low maintenance and elegant. This ultrasonic diffuser has a handmade glass cover and natural oak wood base and comes with a remote control that controls the timer, auto-stop, and it's entirely customization mist, light levels. With its large water tank, Zoe essential oil diffuser essential oil diffuser covers a lot of ground and can run continuously for up to 12 hours - an easy way...
Many essential oils are steam distilled, which involves simmering the plant material to produce steam, which travels through a tube, which is then run through cold water. The liquid that forms from condensation will be in two parts, a water compound, and an oil compound. The water compound is where floral waters, such as lavender and rose water, come from. The oils that rise to the top are DIY essential oils.
Essential oils are highly concentrated oils that have a strong aroma. Sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. For example, the oil of “absolutes” is obtained from delicate flowers by either enfleurage or solvent extraction. Absolute oils often mimic the natural aroma of the plant and are also more colored and viscous than essential oils. (1)
The Essential Oils Directory lists over 130 oil profiles for essential oils, absolutes and CO2 extracts. Each detailed profile includes the uses, benefits, properties, botanical name, common method of extraction, oil color, oil consistency, perfumery note, strength of the initial aroma, aromatic description, constituents, and safety information. References are provided.
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, they can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
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