Using essential oils on your skin and in hair and beauty products is a natural and effective way to keep up your personal care regimes without having to use products that are made with chemicals and hydrogenated oils. Essential oils may calm irritated skin, reduce signs of aging, like age spots, improve acne, protect your skin from sun damage and thicken your hair.
Assist upper respiratory infections and ease asthma attacks. Eucalyptus oil’s anti-inflammatory, antiseptic, and anti-phlegm properties work very quickly to open congested airways. Make a steam inhalation by boiling two cups of water, pour it into a large bowl, then let it cool for five minutes. Add a drop or two of eucalyptus oil. Then create a tent from a small towel draped over your head. Place your face over the bowl and carefully breathe in the vapor until you get some relief. This should only take a couple of minutes. This is great for bronchitis, head colds, chest colds, and asthma.
Health benefits: This oil inhibits microbial growth, treats rheumatism and arthritis, protects against sepsis, tightens gums and muscles, and helps stop hair loss. It also reduces chances of hemorrhage, removes gas, improves circulation of blood and lymph, removes toxins, facilitates digestion, increases urination and subsequent removal of toxins. Furthermore, it purifies blood, reduces obstructed menstruation, soothes fever, reduces blood pressure, clears the bowels, stimulates functions, and restores uterine health.

Health benefits:Jasmine essential oil fights depression and uplifts mood, protects wounds, cures sexual dysfunctions, and increases libido. It also reduces spasms, heals scars and after marks, gives relief from phlegm and coughs, increases breast milk, and regulates obstructed menstrual cycles. The oil also eases the delivery of babies and labor pains, while sedating inflammation and nervous disturbances.

Health benefits: Some physicians employ this as a way to sedate hysterical events, inhibit microbial and bacterial growth, treat rheumatism and arthritis, as a protection against sepsis, tightening gums and muscles. Furthermore, pennyroyal essential oil helps prevent hair loss and hemorrhaging, clears congestion and eases breathing, purifies blood, facilitates digestion, opens obstructed menstruation and makes them regular, while also killing and repelling insects.
It’s important to choose the best essential oil, depending on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function.
There are two types of chamomile oil, Roman and German. Esoteric Oils explains that while both oils have calming properties, Roman chamomile is better at treating mental irritation, impatience and PMS while German chamomile is more effective in the treatment of irritated skin 3. Both types promote overall digestive health and may help calm an upset stomach.
Health benefits: Cedarwood is known to help cure seborrhoea, heal wounds, fight spasms, cause contractions in the gums, muscles, tissues, skin and blood vessels, while increasing urination and the subsequent removal of toxins, water, salt and fat from the body. It also regulates menstrual cycles, cures coughs and colds, kills insects, sedates inflammation and nervous disturbances, and inhibits fungal growth and infections.
As far as your pup’s skin allergy, I understand how frustrating it must be for the both of you because I have been going through that with my fur baby (Yorkshire Terrier) for a while now, as well. The vet has her taking Apoquel which seems to ease off from scratching herself. Her paws seem to be what bothers her the most. There is a product I have tried before called Natural Dog Company (https://naturaldogcompany.com/) that sell things for their skin, paws, noses, etc. I have bought their Paw Soother stick and it helped my dog’s paws a lot! Maybe you can check them out. Hope these two links help you and your pup out 🙂
The Pursonic Essential Oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a person's well-being and improve the environment around them. Explore the many essential oils offered by Pursonic that can help you achieve physical, emotional, mental and spiritual well-being. It will help you stimulate your senses and enable you to sink into a relaxed world of serenity, healing and self balance. The Pursonic Essential Oils...
Health benefits: Normally, it is used in order to reduce the feeling of depression, cure nervous disorders, open blocked menses, sedate inflammation, reduce spasms, and is good for stomach. Furthermore, it inhibits bacteria, removes gas, increases perspiration & removes toxins, while reducing fever, lowering blood pressure and boosting the health of the immune system.
Health benefits: This essential oil aids in digestion, increases perspiration and helps remove toxins from the body. It also helps to remove gases from the intestines and does not let them build up while acting as a purgative, curing spasms, and helping to treat arthritis and rheumatism by removing uric acid and other toxins from the body. Black pepper essential oil inhibits bacterial growth, fights premature aging, and neutralizes free radicals that damage the body in countless ways.

Thanks for reading Family Focus Blog, which has been named among the most popular family blogs. It was created by Nashville mom and family blogger, Scarlet Paolicchi, to be a resource for better family life, parenting tips, family fun activities, eco tips, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list.
I bought this to use and help organize my essential oil collection. I was even able to prop the bigger bottles at an angle on the bottom row. I love it! It was easy to assemble. At first I was confused by the “frosted” white sides. So I emailed Big Hala and they were so helpful and explained that it’s just a protective film to prevent scratches. So I looked at it closer and removed the film and it’s clear acrylic! I docked a star because each acrylic row seem to have a little “extra scratchy” piece in the middle, probably from production. But overall it’s great and the measurements were exact.
Italiano: Produrre Oli Essenziali, Español: hacer aceites esenciales, Deutsch: Ölessenzen herstellen, Português: Fazer Óleos Essenciais, Français: extraire des huiles essentielles, Русский: сделать эфирные масла, Nederlands: Etherische olie maken, 中文: 制作精油, Čeština: Jak vyrábět esenciální oleje, العربية: تحضير الزيوت العطرية, हिन्दी: बनायें सुगन्धित तेल, Tiếng Việt: Làm Tinh dầu, 日本語: エッセンシャルオイルを作る
As an anti-aging antioxidant. Oregano oil’s high antioxidant content makes it perfect for fighting the effects of aging, which is all about free radicals creating havoc throughout the body. If using it topically, be sure to dilute as described below because oregano can be a “hot” oil when applied to the skin. Always avoid the skin around the eyes and other sensitive areas.
Dear Tabitha thank you for these great recipes. I just have one question its a bit off topic. I want to be able to use the best possible unit to diffuse the Essential Oils. Which one would you recommend is best? I have been using ultrasonic ones but am thinking of about upgrading to either a vaporizer from http://www.herbalizer.com/ or a nebulizer from https://richaroms.com ? What I want to know is which technique of diffusion breaks the particles down to a state where our bodies can absorb them better?
A few tips: When you're looking at the many uses of essential oils I would encourage you to look for the body systems you're wishing to nurture or support, and the oils that work with that system. When it comes to particular emotions, you can also get hints from the oil itself as to the impact it has on our mind and emotions. For instance, tree oils can help us feel more grounded with their earthier aromas. Start small, seek guidance, support, and scientific resources, and feel empowered to learn as you go.
Hi Karen, there was an error in the article, that has since been corrected. It now reads, “It was even found to be effective against bacteria known to cause respiratory infections in cystic fibrosis patients.” You are correct that Cystic Fibrosis is a genetic disease and is not caused by bacteria, and that the oils helped with infections in CF patients.
Health benefits: It is commonly used in the treatment of pain relief, as a way to induce numbness, protect against sepsis, reduce milk flow and discharge, relax spasm, strengthen gums, stop hair loss, and lifts skin. Also, it induces firmness in muscles, stops hemorrhaging, removes gas, is good for brain and memory health, promotes bile discharge, clears congestion and eases breathing. Furthermore, peppermint essential oil relieves obstructed menstruation, expels phlegm & catarrh, reduces fever, is good for liver, and stomach, while promoting perspiration and a slight contraction of the blood vessels.
Oxyful Ultrasonic Cool Mist Humidifier Aroma Essential Oil Diffuser is perfect for small to medium sized rooms like the bedroom, dining, bathroom or lounge room, especially if they are air-conditioned or in winter when the air is dry. Keeping your living space humid and preventing colds, flu and congestion. It can also prevent dry and cracked skin.
Their unique design allows them to couple together to create an almost seamless storage solution. Simply Shelf is ideal for storing oils in small/large drawers (fits most industry standard drawers), on tabletops, nightstands, kitchen surfaces, even narrow spaces like window-sills or small shelves. No matter the size of your oil collection, these essential oil display shelves will keep your aromatherapy oils conveniently stored and organized for everyday use.

Italiano: Produrre Oli Essenziali, Español: hacer aceites esenciales, Deutsch: Ölessenzen herstellen, Português: Fazer Óleos Essenciais, Français: extraire des huiles essentielles, Русский: сделать эфирные масла, Nederlands: Etherische olie maken, 中文: 制作精油, Čeština: Jak vyrábět esenciální oleje, العربية: تحضير الزيوت العطرية, हिन्दी: बनायें सुगन्धित तेल, Tiếng Việt: Làm Tinh dầu, 日本語: エッセンシャルオイルを作る
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using these oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
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