Properties: Traditionally, camomile essential oil has been used for almost anything you can imagine, including its use as an anti-spasmodic, antiseptic, antibiotic, antidepressant, anti-neuralgic, antiphlogistic, carminative, cholagogue, cicatrisant, emenagogue, analgesic, febrifuge, hepatic, sedative, nervine, digestive, tonic, bactericidal, sudorific, stomachic, anti-inflammatory, anti-infectious, vermifuge, and vulnerary.

I bought this to use and help organize my essential oil collection. I was even able to prop the bigger bottles at an angle on the bottom row. I love it! It was easy to assemble. At first I was confused by the “frosted” white sides. So I emailed Big Hala and they were so helpful and explained that it’s just a protective film to prevent scratches. So I looked at it closer and removed the film and it’s clear acrylic! I docked a star because each acrylic row seem to have a little “extra scratchy” piece in the middle, probably from production. But overall it’s great and the measurements were exact.
Scent your space and serenade your senses relaxation in a bottle clean and invigorating, the Classic Breeze Essential Oil Sticks Reed Diffuser fills your space with an enchanting scent that is beautifully-balanced to make an inviting impression without being overpowering. And the fresh fragrance doesn’t just smell amazing, it also treats you to authentic aromatherapy properties that you’ll love. Bergamotto improves your mood, helps you relax, and creates the ideal environment to melt stress...

Ultrasonic transducer vibrates at a steady and high frequency that makes the molecules of water and the essential oils so tiny that it is easily absorbed by the body. This creates the negative ions and moisturizes air & skin allowing you to enjoy the aromatherapy effectively. Pursonic Essential Oil Diffuser brings the all-natural healing power of aromatherapy to your home or office with a stylish design that complements any décor. Doubling as a cool mist humidifier, Pursonic can be used with...
As far as your pup’s skin allergy, I understand how frustrating it must be for the both of you because I have been going through that with my fur baby (Yorkshire Terrier) for a while now, as well. The vet has her taking Apoquel which seems to ease off from scratching herself. Her paws seem to be what bothers her the most. There is a product I have tried before called Natural Dog Company (https://naturaldogcompany.com/) that sell things for their skin, paws, noses, etc. I have bought their Paw Soother stick and it helped my dog’s paws a lot! Maybe you can check them out. Hope these two links help you and your pup out 🙂
Add tropical atmosphere to your home with this Real Bamboo Essential Oil Diffuser that uses ultrasonic technology. Harmless pulsating ultra-high frequency sound waves create friction in the water molecules causing the water to evaporate into a cool steam. This nebulizing process eliminates the need for heat and breaks up the water and any added essential oils. A cool mist of delicious micro-particles is released into the air whilst increasing humidity levels for an ambiance of well-being.
PureSpa brings the all natural healing power of aromatherapy to your home or office with a stylish design that complements any decor. Doubling as a cool mist humidifier, PureSpa can be used with or without essential oil to deodorize air from strong tobacco, pet, cooking odors and more. Also can be used to moisturize air making it easier to breathe and relieve a variety of conditions including cold, nasal congestion, allergies, asthma and more.
Add tropical atmosphere to your home with this Real Bamboo Essential Oil Diffuser that uses ultrasonic technology. Harmless pulsating ultra-high frequency sound waves create friction in the water molecules causing the water to evaporate into a cool steam. This nebulizing process eliminates the need for heat and breaks up the water and any added essential oils. A cool mist of delicious micro-particles is released into the air whilst increasing humidity levels for an ambiance of well-being.
IMPORTANT DISCLAIMER: None of the health topics presented on Sustainable Baby Steps have been evaluated or approved by the FDA. They should not replace personal judgment nor medical treatment when indicated, nor are they intended to diagnose, treat, cure, or prevent any disease. Always talk to your naturopathic physician about the use of these or any other complimentary modalities. Reading this website denotes your understanding and agreement to our full disclaimer.
Diffuse lemon for health. Diffuse lemon oil (see #2 above) to help kill airborne bacteria. Research carried out by Dr. Jean Valnet (co-author of the book The Practice of Aromatherapy: A Classic Compendium of Plant Medicines and Their Healing Properties) shows that diffused lemon oil can rapidly kill off the bacteria that causes meningococcal infections, typhoid fever, staph infections, pneumonia, diphtheria, and tuberculosis.
Eucalyptus oil has a very distinct, strong aroma and can be used to treat a variety of ailments, including headaches, flu symptoms and muscle pain. When used in a vaporizer, the oil can help open up sinus passages and relieve coughing, sneezing and other respiratory symptoms. To relieve aches and pains, add a few drops to massage oil or bath water. Medline Plus cautions that eucalyptus can be fatal if ingested even in very small amounts and may cause allergic reactions when used topically. It should also not be used by those with heart conditions, high blood pressure or epilepsy.
For healthy scalp and beautiful hair. Rosemary oil is beneficial for scalp problems like dandruff and seborrhea because it helps to regulate the secretion of oil in the scalp. It also aids hair regrowth. A 2015 study comparing rosemary with minoxidil, a commonly used drug for combating hair loss, found rosemary essential oil to be just as good as the minoxidil, but only after six months of use.7 So stick with it! Rosemary oil stimulates hair follicles, thus assisting hair to grow longer and stronger. It also promotes cell division and dilates blood vessels in the scalp, which stimulates hair follicles to produce new hair growth.

Peppermint oil, with its candy-like aroma, is a great mind stimulator when inhaled, promoting mental clarity and enhancing focus. It also works wonders on headaches and stomach discomfort. This oil has been used since ancient times in Japan and China, and may have been used by Egyptians as early as 1000 BC, according to Esoteric Oils 3. Peppermint oil can be irritating to the skin and should be kept away from the eyes.
Essential oils are highly concentrated oils that have a strong aroma. Sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. For example, the oil of “absolutes” is obtained from delicate flowers by either enfleurage or solvent extraction. Absolute oils often mimic the natural aroma of the plant and are also more colored and viscous than essential oils. (1)

IMPORTANT DISCLAIMER: None of the health topics presented on Sustainable Baby Steps have been evaluated or approved by the FDA. They should not replace personal judgment nor medical treatment when indicated, nor are they intended to diagnose, treat, cure, or prevent any disease. Always talk to your naturopathic physician about the use of these or any other complimentary modalities. Reading this website denotes your understanding and agreement to our full disclaimer.


Below is a list of essential oils that are currently being widely used or researched. Most of these oils are quite strong in nature and can cause side effects if they are not taken in an appropriate manner and dose. Furthermore, their individual benefits are variable, so you should consult a medical practitioner before using these oils, either internally or topically. The benefits of herb are also provided in greater detail on a separate page, so feel free to click on any of those essential oils to know the full extent of its health benefits.
Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using these oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.  (4, 5)
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