Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in the oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon.
Essential oils are extremely concentrated, and it is often advisable to dilute them in a carrier oil before applying them to skin. The most popular carrier oils are almond oil and grapeseed oil, but a variety of different oils can be used. They can be added during the bottling process or mixed with the pure oil just prior to use. The latter is often preferable because you may not want diluted oil for some uses, and carrier oils often have a shorter shelf life than essential oils.
Health benefits: Some of the most beneficial uses of this essential oil are pain relief, its treatment of rheumatism and arthritis, and its protection against wounds developing septic. Furthermore, it inhibits bacterial growth, boosts health, clears up scars & spots, decreases congestion, and eases breathing. Finally, it expels phlegm and catarrh, reduces fever, kills & repels insects, stimulates functions, and kills worms.
Thank you for your lovely article. I am very happy to know about the Crock pot! I have just planted a herb garden with Lavender, Rosemary, Sage, Oregon, Thyme and I also have a very old lemon tree. I have used your recipes to make soap. I can use the lavender in the crockpot Correct? I too am interested if I can make oil out of the lemon? And would I add a branch of a Lavender with flower in the soap after I heated it up, (the soap I mean). Thank you Debra!
Essential oils are found in various plant parts. The oils of peppermint, patchouli, basil, and geranium come from the leaves and stems, clove oil comes from flower buds, and oils of jasmine, rose, and tuberose come from the open flowers. Oils are produced from the whole dried and crushed fruit of anise and coriander, the peels of citrus fruits, the seeds of cardamom, the wood of cedar, the bark of the cinnamon tree, the roots of vetiver grass, the needles of fir trees, the twigs of cypress trees, and the exuded resin of myrrh—in short, just about every anatomical structure. Some plants produce more than one type of oil. The flowers of bitter orange (Citrus aurantium) yield neroli oil; its leaves, petitgrain oil; and the fruit peel, orange oil. Cinnamon is just as versatile, supplying different oils from its leaf, bark, and root.
The Aura Cacia bottles are square, and I wasn't sure if they would stay oriented straight or would roll around at funny angles. They sit straight and look great. Be sure to set the back of one on top of the front of the one behind to "lock" them together in place. These come with tacky pad stickers to place on the bottom so they don't slide around in the drawer. Very well thought out product.
Health benefits:Clary sage essential oil fights depression and uplifts mood, stops convulsions by sedating nervous disturbances, relaxes spasms, protects wound from becoming septic, reduces sexual dysfunction and increases libido, causes contractions, kills bacteria and curbs bacterial growth. It also removes excess gas, eliminates body odor, improves digestion, relieves obstructed menstruation, lowers blood pressure, and makes improves the health of the nervous system. Finally, clary sage essential oil sedates various extreme emotions and anxiety, while maintaining good stomach health and fixing any damage sustained by the uterus.
Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. (8)
Some essential massage oils may make their way into the placenta, an organ in your uterus that grows along with your baby and helps to nourish it. It’s not clear if this causes any problems, unless you take toxic amounts, but to be safe, it’s best to avoid certain oils if you’re pregnant. Those include wormwood, rue, oak moss, Lavandula stoechas, camphor, parsley seed, sage, and hyssop. Ask your doctor if you’re unsure.