As a general rule always mix your essential oils with a carrier oil before applying them to your body!!! There are VERY FEW exceptions to this rule and many company’s out there will lead you to believe it safe and even teach their sales people that it is. Essential Oils even though they are natural are still chemical cocktails and can cause injury and irritation when not used properly. So if you are not a trained Aroma-therapist then always dilute to be safe.

Health benefits: Traditionally, it has been known to fight depression and uplifts mood, soothes inflammation due to fever, protects wounds against developing sepsis, relieves spasms, fights viral infections, enhances libido and cures sexual disorders, while tightening gums and muscles, and stopping hemorrhaging. Furthermore, it inhibits bacterial growth, promotes discharges and secretions, heals scars, purifies the blood, opens up obstructed menses, stops hemorrhaging, boosts liver health, cures constipation and nervous disorders, as well as being good for stomach and uterine health.
Health benefits: This oil protects wounds from becoming septic, increases sweating, cures rheumatism and arthritis, purifies blood, eliminates spasms, stimulates functions, and is good for the stomach. Juniper essential oil also makes gums stronger and stops hemorrhaging, reduces excess gas, promotes urination, brings color to the skin, and generally promotes quick healing of wounds.
Health benefits: Traditionally, it has been known to fight depression and uplifts mood, soothes inflammation due to fever, protects wounds against developing sepsis, relieves spasms, fights viral infections, enhances libido and cures sexual disorders, while tightening gums and muscles, and stopping hemorrhaging. Furthermore, it inhibits bacterial growth, promotes discharges and secretions, heals scars, purifies the blood, opens up obstructed menses, stops hemorrhaging, boosts liver health, cures constipation and nervous disorders, as well as being good for stomach and uterine health.
Health benefits: This oil protects wounds from becoming septic, increases sweating, cures rheumatism and arthritis, purifies blood, eliminates spasms, stimulates functions, and is good for the stomach. Juniper essential oil also makes gums stronger and stops hemorrhaging, reduces excess gas, promotes urination, brings color to the skin, and generally promotes quick healing of wounds.
According to a systemic review and meta-analysis published in Pain Research and Treatment, there is a significant positive effect of aromatherapy, compared to placebos or control treatments, in reducing pain. Researchers evaluated 12 studies on this topic and found that essential oils were especially helpful in treating postoperative pain, obstetrical pain and gynecological pain. (14)
Health benefits:Ginger essential oil has been known to cure pain, stop vomiting, protect from wounds becoming septic, and relax spasm. Some practitioners also use it to inhibit bacterial growth, eliminate gas, and improve brain and memory function, while helping to expel phlegm & catarrh. Finally, it is known to break fevers, clear bowels, bring color to the skin, improve stomach health, and promote sweating, which helps removes toxins from the body.

Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)
Another researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, diarrhea, stomach spasms and even conditions of the gastrointestinal system, such as IBS. Oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats and protein that you need.

It’s important to choose the best essential oil, depending on the health concern or condition that you are trying to remedy. Each essential oil is made up of different compounds and possess different properties, so while some oils are great for relaxing your mind, easing muscle tension and promoting restful sleep, other oils are stimulating, energy boosting and support cognitive function.

As a meditation aid. Use frankincense oil to help calm and center the mind, to promote spiritual awareness, and to cultivate a sense of inner peace while meditating. Frankincense contains compounds known as sesquiterpenes which work directly on the limbic system of the brain, the center of memory and emotions. Frankincense is calming, grounding, and centering to the nervous system. Diffuse it into your room, or just inhale directly from the bottle at the start of your meditation.
Rose oil is a great multi-purpose oil, but it can be very costly due to the difficult extraction process. It can take up to 60,000 roses to produce one ounce of rose oil, according to Rose-Works. “The Illustrated Encyclopedia of Essential Oils” by Julia Lawless recommends rose oil for treatment of eczema, depression, stress and symptoms of menopause and sexual dysfunction 12.
Assist upper respiratory infections and ease asthma attacks. Eucalyptus oil’s anti-inflammatory, antiseptic, and anti-phlegm properties work very quickly to open congested airways. Make a steam inhalation by boiling two cups of water, pour it into a large bowl, then let it cool for five minutes. Add a drop or two of eucalyptus oil. Then create a tent from a small towel draped over your head. Place your face over the bowl and carefully breathe in the vapor until you get some relief. This should only take a couple of minutes. This is great for bronchitis, head colds, chest colds, and asthma.
With neuroprotective effects and cognitive performance boosting abilities, essential oil benefits have helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
Add tropical atmosphere to your home with this Real Bamboo Essential Oil Diffuser that uses ultrasonic technology. Harmless pulsating ultra-high frequency sound waves create friction in the water molecules causing the water to evaporate into a cool steam. This nebulizing process eliminates the need for heat and breaks up the water and any added essential oils. A cool mist of delicious micro-particles is released into the air whilst increasing humidity levels for an ambiance of well-being.
When you were Epigenetics Labs we could purchase all 12 essential oils for $177 – the 15 ml size. Please tell we still can – at least for a reasonable amount. Your combinations are not so different from DoTerra. I left Doterra and started ordering from you because you had more pure, organic oil at a reasonable price. I prefer to do my own mixing, thank you.
A few tips: When you're looking at the many uses of essential oils I would encourage you to look for the body systems you're wishing to nurture or support, and the oils that work with that system. When it comes to particular emotions, you can also get hints from the oil itself as to the impact it has on our mind and emotions. For instance, tree oils can help us feel more grounded with their earthier aromas. Start small, seek guidance, support, and scientific resources, and feel empowered to learn as you go.
Essential oils are oils that are obtained from parts of plants such as the leaves, stems, flowers, bark, or roots most frequently through steam distillation.  Each essential oil offers not only the aroma of that plant but also the medicinal value of that plant.  There are many potential applications and benefits of essential oils as well as many ways to use essential oils such as topical application or aromatherapy.  Today, I will share several free essential oil recipes that help you with many things in your life from DIY beauty products to DIY natural remedies to DIY home recipes.  Enjoy!
Health benefits: This versatile essential oil soothes inflammation, improves circulation and removes uric acid, while giving relief from rheumatism, protecting against sepsis, reducing spasms, tightening gums and muscles, and also stopping hemorrhage. Furthermore, it provides relief from excess gas, heals scars and after-marks, increases perspiration, promotes digestion, gives relief from coughs and excess phlegm, lowers blood pressure, and improves stomach health, while also boosting the immune system.
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I am a moderate oil user, meaning I diffuse every night, sometimes during the day and am not a heavy skin application person. Therefore, my collection is small. I love that this is two separate trays so gives you some wiggle room with the layout (side by side, in front of each other or split into two rooms) and I can see each label clearly. If you have a ton of oils to keep out you'd probably prefer a vertical organizer.
How do I go about getting the free book on Essential Oils by Ty Bollinger? Within the past year, I have been reading more and more about essential oils and their amazing benefits. The problem is knowing what brands to purchase that are not toxic even from health food / vitamin stores. I live in Toronto ON Canada so its difficult to get it shipped from the USA.
Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. If you are pregnant, epileptic, have liver damage, have cancer, or have any other medical problem, use oils only under the proper guidance of a qualified aromatherapy practitioner. Use extreme caution when using oils with children. It is safest to consult a qualified aromatherapy practitioner before using oils with children. For in-depth information on oil safety issues, read Essential Oil Safety by Robert Tisserand and Rodney Young.
Health benefits: This essential oil aids in digestion, increases perspiration and helps remove toxins from the body. It also helps to remove gases from the intestines and does not let them build up while acting as a purgative, curing spasms, and helping to treat arthritis and rheumatism by removing uric acid and other toxins from the body. Black pepper essential oil inhibits bacterial growth, fights premature aging, and neutralizes free radicals that damage the body in countless ways.

Essential oils are highly-concentrated essences derived from different parts of aromatic plants, including bark, leaves and flowers 2. The oils are used in a number of ways, from skin-care products to aromatherapy. There are hundreds, if not thousands, of essential oils available and choosing the best one for your needs can be overwhelming 2. Fortunately, there are a handful of commonly-used oils that cover most of your needs and can be found easily at local heath-food stores or specialty shops.


Oxyful Ultrasonic Cool Mist Humidifier Aroma Essential Oil Diffuser is perfect for small to medium sized rooms like the bedroom, dining, bathroom or lounge room, especially if they are air-conditioned or in winter when the air is dry. Keeping your living space humid and preventing colds, flu and congestion. It can also prevent dry and cracked skin.
Determine when to harvest your plant material. The amount of oil in a plant depends on where it is in its life cycle, so it’s important to harvest each species of plant at the right time. You need to do some research to figure out when to harvest the plants you want to distill. For example, lavender should be harvested when about half the flowers on the stem have withered. Rosemary, on the other hand, should be harvested when the plants are in full bloom.[4]
Health benefits:Ginger essential oil has been known to cure pain, stop vomiting, protect from wounds becoming septic, and relax spasm. Some practitioners also use it to inhibit bacterial growth, eliminate gas, and improve brain and memory function, while helping to expel phlegm & catarrh. Finally, it is known to break fevers, clear bowels, bring color to the skin, improve stomach health, and promote sweating, which helps removes toxins from the body.
Hi Ashley, I had a bacterial ear infection which my doctor has given me 3 differant antibodics and now I have a fungal infection of my ear. I was using Climadoze cream 1% for a week but I am allergic to the ear drops that the doctor gave me . So I put teetree oil on and in my ear. It burned and was red so I washed it off. Next day it was alittle better and it is not as itchy and no discharge. Should i keep using it?Deb
Essential oils are highly concentrated oils extracted from aromatic plants such as lavender and rosemary. About 700 different types of plants contain useful essential oils, and there are several methods used to extract them — the most common of which is distillation. While essential oils can be very expensive to buy, they are relatively cheap to distill at home.

Pour the oil into a container for storage as quickly as possible. Most essential oils can be kept for at least one or two years, but some have very short shelf lives.[8] To maximize the useful life of your oil, keep it in a dark glass bottle or stainless steel container. Use a clean funnel to pour the oil into the container, and make sure the container is clean before pouring the oil into it. Store it in a cool, dark place.[9]
Thanks for reading Family Focus Blog, which has been named among the most popular family blogs. It was created by Nashville mom and family blogger, Scarlet Paolicchi, to be a resource for better family life, parenting tips, family fun activities, eco tips, family food ideas, family travel, and home decor. Family Focus Blog has been named #3 in Cision PR’s 50 U.S. Top Mom Blog list.

The popular spamist ultrasonic diffuser offers all the basics for fragrance diffusion with the simple touch of a button while the added directional rotator will give you 360 degrees of soothing mist. There is a reason the spamist has remained SpaRoom most popular diffusers for many years. Its classic, simplistic design is timeless while offering all the basics aromatherapy enthusiasts look for in an affordable, reliable and durable ultrasonic diffuser.
Improve brain health. Rosemary oil is stimulatory to the central nervous system, and helps to promote clearer thinking. Rosemary has long been valued for its ability to help overcome mental fatigue, and to improve mental clarity and focus. Japanese researchers have recently shown that carnosic acid (one of rosemary’s phytochemicals) has neuroprotective functions in brain cells and may be helpful in the prevention of Alzheimer’s disease.6
Run the pipe through the cooling tub. If you’re using an open basin, position it so that the coil lies completely inside the tub. It should be completely submerged when the basin is filled with cold water or ice. If you’re using a bucket, drill a small hole in the bottom so the pipe can pass out of the ice bath. Seal the hole using a silicone sealer or epoxy to prevent water from dripping through it and making a mess.
Health benefits: It can be employed to eliminate spasms, give relief from rheumatism by removing toxins, protect wounds from becoming septic, and it kills bacteria. Thyme essential oil helps to cure chest infections, coughs and colds, is good for heart health, gives relief from excess gas, heals scars and after marks, increases urination, regulates menstrual cycles, and cures coughs and colds.
Essential oils are highly concentrated oils that have a strong aroma. Sometimes they are called volatile aromatic oils because of their high concentration of the aromatic compounds. For example, the oil of “absolutes” is obtained from delicate flowers by either enfleurage or solvent extraction. Absolute oils often mimic the natural aroma of the plant and are also more colored and viscous than essential oils. (1)
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