Health benefits: This useful oil inhibits bacterial, microbial, viral & fungal infections while also killing insects, protecting wounds from becoming septic, relaxing spasms, soothing inflammations, eliminating body odor, stimulating perspiration, increasing urination and the removal of toxins from the body, reducing fever, and repelling insects. Finally, it is beneficial for stomach health and digestion.
Health benefits:Sandalwood essential oil protects wounds from infection, soothes inflammations due to fever and other conditions, clears up spasms, tightens gums and muscles and helps stop hair loss.  It can also reduce the chance of hemorrhage, heal scars and after marks, give relief from gas, increase urination, fight infections, and it keeps skin smooth & free from infections. Finally, sandalwood essential oil traditionally cures coughs and colds, reduces blood pressure, increases memory, soothes nervous disorders and inflammations, and boosts your immune system.
Essential oils are extremely concentrated, and it is often advisable to dilute them in a carrier oil before applying them to skin. The most popular carrier oils are almond oil and grapeseed oil, but a variety of different oils can be used. They can be added during the bottling process or mixed with the pure oil just prior to use. The latter is often preferable because you may not want diluted oil for some uses, and carrier oils often have a shorter shelf life than essential oils.
Health benefits: Bay essential oil protects against septic, inhibits microbial growth, gives relief from neuralgia pain, relaxes spasms, provides pain relief, increases appetite, tightens gums & muscles and helps stop hair loss.  Other applications of bay essential oil have been used for the treatment of hemorrhage, promotion of bile secretion, relief of obstructed menstruation, and reduction of fever. The essential oil also kills & repels insects, sedates inflammations & nervous afflictions, and is good for the stomach, while increasing perspiration & elimination of excess toxins in the body.

There are two types of chamomile oil, Roman and German. Esoteric Oils explains that while both oils have calming properties, Roman chamomile is better at treating mental irritation, impatience and PMS while German chamomile is more effective in the treatment of irritated skin 3. Both types promote overall digestive health and may help calm an upset stomach.


Health benefits: This oil protects wounds from becoming septic, increases sweating, cures rheumatism and arthritis, purifies blood, eliminates spasms, stimulates functions, and is good for the stomach. Juniper essential oil also makes gums stronger and stops hemorrhaging, reduces excess gas, promotes urination, brings color to the skin, and generally promotes quick healing of wounds.
First, thank you so much for posting these blends! I am so eager to try them. May I ask though – how does the size of your diffuser (and it’s water capacity) matter to the oil amounts in each ‘recipe’? For instance, my daughter has a smaller diffuser than me. Her’s holds a total of 120 ml. Mine on the other hand holds up to 300 ml. I almost never fill it to capacity with water, but it did start me wondering what water amount these blends were based upon.
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Health benefits: It has been known to increase milk in the breasts, curb histamine to fight coughs, protect wounds against becoming septic, and is very good for the heart. Furthermore, this essential oil cures spasms and cramps, removes excess gas, promotes digestion, maintains stomach health, fights infections, increases urination and helps remove toxins from body. Finally, it regulates menstrual cycles, cures coughs, increases appetite, contracts gums and muscles, kills insects, stimulates secretions, and generally increases overall health.
Lavender is one of the most popular essential oils and often has a starring role in everything from skin lotion to pillow mist to “green” household cleansers 2. Lavender promotes rest and relaxation, especially when inhaled. It also has antiseptic and anti-inflammatory properties according to Aroma Web, making it a good remedy for acne, eczema and other skin problems.
Health benefits:Sandalwood essential oil protects wounds from infection, soothes inflammations due to fever and other conditions, clears up spasms, tightens gums and muscles and helps stop hair loss.  It can also reduce the chance of hemorrhage, heal scars and after marks, give relief from gas, increase urination, fight infections, and it keeps skin smooth & free from infections. Finally, sandalwood essential oil traditionally cures coughs and colds, reduces blood pressure, increases memory, soothes nervous disorders and inflammations, and boosts your immune system.
Oxyful Ultrasonic Cool Mist Humidifier Aroma Essential Oil Diffuser is perfect for small to medium sized rooms like the bedroom, dining, bathroom or lounge room, especially if they are air-conditioned or in winter when the air is dry. Keeping your living space humid and preventing colds, flu and congestion. It can also prevent dry and cracked skin.
Peppermint oil, with its candy-like aroma, is a great mind stimulator when inhaled, promoting mental clarity and enhancing focus. It also works wonders on headaches and stomach discomfort. This oil has been used since ancient times in Japan and China, and may have been used by Egyptians as early as 1000 BC, according to Esoteric Oils 3. Peppermint oil can be irritating to the skin and should be kept away from the eyes.

Health benefits:Jasmine essential oil fights depression and uplifts mood, protects wounds, cures sexual dysfunctions, and increases libido. It also reduces spasms, heals scars and after marks, gives relief from phlegm and coughs, increases breast milk, and regulates obstructed menstrual cycles. The oil also eases the delivery of babies and labor pains, while sedating inflammation and nervous disturbances.
Citrus Essential Oils are often thought of for their light, summery aromas, but I love using citrus oils all year round. My use of the citrus oils increases during the colder months as I find them energizing and help to uplift the spirits. They are the perfect complement to blends that fight off the winter blues, "cabin fever" and depression. Read about the aromatic properties of each of the citrus essential oils.
The PureGuardian Spa ultrasonic aromatherapy diffuser will compliment any room, while simultaneously providing invigorating scents by the touch of a finger. It is quiet and efficient and 5-6 hours of continuous operation with easy on/off power and light controls. It has the option of turning on a continuous multi-color changing light. There is no mess and no filter required and it is easy to set up, operate and clean. This product is not intended to diagnose, treat, cure or prevent any disease.

Health benefits: Patients regularly use this essential oil because it reduces spasms, maintains the fluidity of blood, fights allergies, inhibits microbial infections, dissolves and clears blood clots, reduces inflammation from fever, and is good for nervous system health. Furthermore, it reduces various other types of inflammation, clears phlegm and reduces coughs, heals scars, protects wounds from becoming septic, stimulates proper bile discharge into the stomach, makes skin smooth and young, dissolves mucus, and kills fungus. It is also notoriously good for liver and spleen, while stimulating urination and regeneration of new cells.
Please reply to Ashley or find someone who knows the answer. Thank you very much for helping us study the uses of Essential Oils – I for one hate Doctors with a vengeance… I now have permanent kidney disease from a careless doctor who ‘thought’ he knew what he was doing and he accidentally/essentially overdosed me – “I was on life supports (thanks to his medical knowledge and the drug pusher he was) for 7 days!” I’d be dead if my brother hadn’t found me on the floor. My Dr. now says he was getting kickbacks from the Food and Drug Admin. So don’t trust the system or the drugs anymore.
As a driving aid. Taking a long driving trip? Be sure to pack the peppermint essential oil. Its ability to wake up the nervous system and keep your brain alert is unmatched. It’s better than coffee and no caffeine jitters! Peppermint oil is also good for kids with ADHD. Add several drops of peppermint oil to a spray bottle containing distilled water, shake it, and spray it lightly on their clothes before studying to help increase concentration and clarity of thought.
Health benefits: Patients regularly use this essential oil because it reduces spasms, maintains the fluidity of blood, fights allergies, inhibits microbial infections, dissolves and clears blood clots, reduces inflammation from fever, and is good for nervous system health. Furthermore, it reduces various other types of inflammation, clears phlegm and reduces coughs, heals scars, protects wounds from becoming septic, stimulates proper bile discharge into the stomach, makes skin smooth and young, dissolves mucus, and kills fungus. It is also notoriously good for liver and spleen, while stimulating urination and regeneration of new cells.
Essential oils have also shown to improve learning, memory and ability to focus. Both stimulating and sedative oils can be useful, as oils like peppermint can improve sustained attention over a longer period of time, while oils like lavender can be useful for people going through tough exercises or situations. Furthermore, they can be useful in relieving agitation in individuals with dementia. This is due to their calming and sedative effects. (10)
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